Registration

 

Caroline is available by appointment for a fee, in addition to occasional FREE tours listed on the homepage.  Accordingly, to arrange for a running, walking, step-on bus tour or presentation at a date/time convenient for you, please contact carcook900@gmail.com

May
10
Thu
Heritage Hill Tour Teaser Run @ Meet at the Meyer May House
May 10 @ 7:00 pm – 8:00 pm

Choose to either walk or run by the outside of featured properties of the 2018 Heritage Hill Annual Weekend Tour of Homes.  Your hostess, Caroline Cook, of Grand Rapids Running and Walking Tours, will guide and narrate fascinating home histories as you move between the outside of these beautifully restored homes in their charming neighborhoods.  Cost is $25, per person, which includes advance tickets to the official 2018 Heritage Hill Home Tour on May 19 & 20 OR $10 per tour, per person, which does not include advance tickets to the 2018 Heritage Hill Home Tour.  Advance registration is necessary.

May
19
Sat
Heritage Hill Tour Teaser Walk @ Meet at the Meyer May House
May 19 @ 9:30 am – 10:30 am

Choose to either walk or run by the outside of featured properties of the 2018 Heritage Hill Annual Weekend Tour of Homes.  Your hostess, Caroline Cook, of Grand Rapids Running and Walking Tours, will guide and narrate fascinating home histories as you move between the outside of these beautifully restored homes in their charming neighborhoods.  Cost is $25, per person, which includes advance tickets to the official 2018 Heritage Hill Home Tour on May 19 & 20 OR $10 per tour, per person, which does not include advance tickets to the 2018 Heritage Hill Home Tour.  Advance registration is necessary.

Jul
5
Thu
FREE GR Walking Tours – Lapping the Landmarks @ Rosa Parks Circle
Jul 5 @ 12:15 pm – 1:00 pm

In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown.  Walks begin each Thursday at 12:15 p.m.  Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio.  No pre-registration is required.  Show up, sign up and keep rolling thru summer.  Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures.  Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.

Jul
8
Sun
Runga! 45 min run/45 min yoga. @ Grand Rapids Masonic Center
Jul 8 @ 4:00 pm – 5:30 pm

An exhilarating combination of 45 minutes run/45 minutes yoga, brought to you by Caroline Cook of Grand Rapids Running  Tours, plus Laura Armenta of Armentality Movement Arts Center.  Guided runs are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Studio.  Meet outside at the first parking level of the Grand Rapids Masonic Center.  Parking is FREE.  Registration is necessary.

Jul
11
Wed
Runga! 45 min run/45 min yoga. @ Grand Rapids Masonic Center
Jul 11 @ 7:00 am – 8:30 am

An exhilarating combination of 45 minutes run/45 minutes yoga.  Brought to you by Caroline Cook of Grand Rapids Running Tours and Laura Armenta of Armentality Movement Arts Center.  Guided runs are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Center studio.  Meet at the first parking level of the Grand Rapids Masonic Center.  Parking is FREE.  Registration is necessary.

Jul
12
Thu
FREE GR Walking Tours – America’s Furniture City @ Rosa Parks Circle
Jul 12 @ 12:15 pm – 1:00 pm

In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown.  Walks begin each Thursday at 12:15 p.m.  Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio.  No pre-registration is required.  Show up, sign up and keep rolling thru summer.  Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures.  Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.

Jul
15
Sun
Yolk! A combo of yoga and walk. @ Grand Rapids Masonic Center
Jul 15 @ 4:00 pm – 5:30 pm

An exhilarating combination of 45 minutes walk/45 minutes yoga.  Brought to you by Caroline Cook of Grand Rapids Running and Walking Tours and Laura Armenta of Armentality Movement Arts Center.  Guided walks are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Center studio.  Meet at the first parking level of the Grand Rapids Masonic Center.  Parking is FREE.  Registration is necessary.

Jul
18
Wed
Yolk! A combo of yoga and walk. @ Grand Rapids Masonic Center
Jul 18 @ 7:00 am – 8:30 am

An exhilarating combination of 45 minutes walk/45 minutes yoga.  Brought to you by Caroline Cook of Grand Rapids Running and Walking Tours and Laura Armenta of Armentality Movement Arts Center.  Guided walks are outside through downtown Grand Rapids first, followed by Yoga, inside the Armentality Movement Arts Center studio.  Meet at the first parking level of the Grand Rapids Masonic Center.  Parking is FREE.  Registration is necessary.

Jul
19
Thu
FREE GR Walking Tours – Architecture of Downtown Part One @ Rosa Parks Circle
Jul 19 @ 12:15 pm – 1:00 pm

In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown.  Walks begin each Thursday at 12:15 p.m.  Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio.  No pre-registration is required.  Show up, sign up and keep rolling thru summer.  Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures.  Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.

Jul
26
Thu
FREE GR Walking Tours – Architecture of Downtown Part Two @ Rosa Parks Circle
Jul 26 @ 12:15 pm – 1:00 pm

In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown.  Walks begin each Thursday at 12:15 p.m.  Meet outside at Rosa Parks Circle, in front of the WoodTV8 studio.  No pre-registration is required.  Show up, sign up and keep rolling thru summer.  Each week features a different walking tour topic, moving A – Z through ten fascinating, narrated adventures.  Return to Rosa Parks Circle to enjoy musical entertainment and to purchase a well-earned lunch from the many delicious food trucks.