Registration
Caroline is available by appointment for a fee, in addition to occasional FREE tours listed on the homepage. Accordingly, to arrange for a running, walking, step-on bus tour or presentation at a date/time convenient for you, please contact carcook900@gmail.com.
| Sun | Mon | Tue | Wed | Thu | Fri | Sat |
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FREE GR Walking Tours – Lapping the Landmarks
12:15 pm
FREE GR Walking Tours – Lapping the Landmarks
@ Rosa Parks Circle
Jul 5 @ 12:15 pm – 1:00 pm
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks[...]
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Runga! 45 min run/45 min yoga.
4:00 pm
Runga! 45 min run/45 min yoga.
@ Grand Rapids Masonic Center
Jul 8 @ 4:00 pm – 5:30 pm
An exhilarating combination of 45 minutes run/45 minutes yoga, brought to you by Caroline Cook of Grand Rapids Running Tours, plus Laura Armenta of Armentality Movement Arts Center. Guided runs are outside through downtown Grand[...]
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Runga! 45 min run/45 min yoga.
7:00 am
Runga! 45 min run/45 min yoga.
@ Grand Rapids Masonic Center
Jul 11 @ 7:00 am – 8:30 am
An exhilarating combination of 45 minutes run/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running Tours and Laura Armenta of Armentality Movement Arts Center. Guided runs are outside through downtown Grand[...]
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FREE GR Walking Tours – America’s Furniture City
12:15 pm
FREE GR Walking Tours – America’s Furniture City
@ Rosa Parks Circle
Jul 12 @ 12:15 pm – 1:00 pm
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks[...]
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Yolk! A combo of yoga and walk.
4:00 pm
Yolk! A combo of yoga and walk.
@ Grand Rapids Masonic Center
Jul 15 @ 4:00 pm – 5:30 pm
An exhilarating combination of 45 minutes walk/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running and Walking Tours and Laura Armenta of Armentality Movement Arts Center. Guided walks are outside through[...]
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Yolk! A combo of yoga and walk.
7:00 am
Yolk! A combo of yoga and walk.
@ Grand Rapids Masonic Center
Jul 18 @ 7:00 am – 8:30 am
An exhilarating combination of 45 minutes walk/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running and Walking Tours and Laura Armenta of Armentality Movement Arts Center. Guided walks are outside through[...]
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FREE GR Walking Tours – Architecture of Downtown Part One
12:15 pm
FREE GR Walking Tours – Architecture of Downtown Part One
@ Rosa Parks Circle
Jul 19 @ 12:15 pm – 1:00 pm
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks[...]
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FREE GR Walking Tours – Architecture of Downtown Part Two
12:15 pm
FREE GR Walking Tours – Architecture of Downtown Part Two
@ Rosa Parks Circle
Jul 26 @ 12:15 pm – 1:00 pm
In partnership with Downtown Grand Rapids Inc and their Relax at Rosa summer series, join Caroline Cook of Grand Rapids Running and Walking Tours as she guides you on a 45 minute walk through downtown. Walks[...]
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Runga! 45 min run/45 min yoga.
4:00 pm
Runga! 45 min run/45 min yoga.
@ Grand Rapids Masonic Temple
Jul 29 @ 4:00 pm – 5:30 pm
An exhilarating combination of 45 minutes run/45 minutes yoga. Brought to you by Caroline Cook of Grand Rapids Running Tours and Laura Armenta of Armentality Movement Arts Center. Guided runs are outside through downtown Grand[...]
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